Check out the link to see Dr. Sanjay Gupta’s video about healthy eating and heart attacks. I think Forks Over Knives did a better job of promoting the vegetarian diet, but considering this is CNN, they did ok. Also, this blog post was done by my wonderful husband, Josh, who is a personal trainer in Kirkland, and also vegan. So for you vegans in the Kirkland area, if you need a personal trainer/nutrition coach, you know who to look for!
Sorry about the shameless plugging, but I believe in my man! Also please like him on Facebook :)