www.vegfitrn.blogspot.com Oncology nurse, Vegan, Grad student. Trying to live healthy: mind, body and soul.Tumblr (3.0; @veggiern)http://veggiern.tumblr.com/whatshouldwecallnursing: Thanks for the suggestion, ladyalinor!http://veggiern.tumblr.com/post/50070461900http://veggiern.tumblr.com/post/50070461900Thu, 09 May 2013 21:56:22 -0700<img src="http://25.media.tumblr.com/6e14ee6d6fe501d5a54250d319e0e6be/tumblr_mm3j5lz2rI1qbxd6qo1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/bff211e8c00b80ba028b4d7c8d33d539/tumblr_mm3j5lz2rI1qbxd6qo2_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/742b354f435f777fd41b76e7a64820d2/tumblr_mm3j5lz2rI1qbxd6qo3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/4b731d5cec87667ad9ba4da3e544e0b7/tumblr_mm3j5lz2rI1qbxd6qo4_500.jpg"/><br/> <br/>http://veggiern.tumblr.com/post/49432261047http://veggiern.tumblr.com/post/49432261047Thu, 02 May 2013 05:00:40 -0700Swiss Bank Awesomely Tricks Men On Equal Pay Day: April 9 was equal pay day in the U.S., where the...http://veggiern.tumblr.com/post/48051795730http://veggiern.tumblr.com/post/48051795730Mon, 15 Apr 2013 10:48:36 -0700<img src="http://25.media.tumblr.com/a4a429b8267fb522285458a3ef509cba/tumblr_mkj9citGbj1rfwyd0o1_500.jpg"/><br/><br/><p><a href="http://thugkitchen.com/post/46773308203/im-so-tired-of-mother-fuckers-asking-where-do" class="tumblr_blog">thugkitchen</a>:</p> <blockquote><p><strong>I’M SO TIRED OF MOTHER FUCKERS</strong> asking “Where do you get your protein?” All you simple minded bastards better read up some. I eat shit like whole grains, beans, nuts, lentils, tempeh… I mean hell, where the fuck are <strong>YOU</strong> getting your protein? Black beans are one of my favorite protein sources for sure. The insoluble fiber these are packing keeps the body feeling full while holding calories down low. But hold up, this shit also has soluble fiber to regulate the fuck out of your glucose levels. So eat more black beans and sign some fucking autographs.</p> <p class="MsoNormal"><strong>Black Bean and Cilantro Pesto Wrap</strong></p> <p class="MsoNormal">1 large bunch of cilantro, chopped, about 2 cups</p> <p class="MsoNormal">2/3 cup slivered almonds</p> <p class="MsoNormal">2-3 cloves of garlic, chopped</p> <p class="MsoNormal">1 tablespoon lemon juice</p> <p class="MsoNormal">½ teaspoon salt</p> <p class="MsoNormal">½ teaspoon lemon zest (just grate the skin of the lemon on the smallest side of your grater, calm the fuck down)</p> <p class="MsoNormal">¼ cup olive oil</p> <p class="MsoNormal">¼ cup vegetable broth or water</p> <p class="MsoNormal">Put all the ingredients for the pesto in a food processor and blend until sorta smooth. No food processor? Before I had one I’d just put the almonds in a bag and smash them until they are tiny and chop the rest of that shit up super small too. Mix all of it together with a fork until it looks like a paste.</p> <p class="MsoNormal">This recipe makes about 1 cup of goddamn delicious pesto. I like about ¼ cup of it for every 1 ½ cups of beans. For the lazy bastards, one 15-ounce can of black beans is about 1 ½ cups. Just mix the beans together with the pesto and wrap that shit up with whatever vegetables you have like: cucumbers, tomatoes, red onion, lettuce, avocado, corn, you get the fucking idea. Add salsa or lime juice if you want. I don’t give a fuck.</p></blockquote> <p>Because everyone needs a little swagger in their kitchen</p>http://veggiern.tumblr.com/post/47434470974http://veggiern.tumblr.com/post/47434470974Sun, 07 Apr 2013 21:32:27 -0700How To Exercise Out Of Self-Love And Not Due To Fat-Shaming: missrep: “We all have the right to...http://veggiern.tumblr.com/post/45757505613http://veggiern.tumblr.com/post/45757505613Tue, 19 Mar 2013 08:06:49 -0700<img src="http://25.media.tumblr.com/1940399fb3440061687cfbe687417808/tumblr_mjpql43sUN1s6ugjwo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://yogaholics.tumblr.com/post/45434249757">yogaholics</a>:</p> <blockquote> <p><a href="http://www.tumblr.com/follow/yogaholics">Follow me if you love yoga!</a></p> </blockquote>http://veggiern.tumblr.com/post/45650025936http://veggiern.tumblr.com/post/45650025936Sun, 17 Mar 2013 21:00:42 -0700“You want a physicist to speak at your funeral. You want the physicist to talk to your...http://veggiern.tumblr.com/post/44150854932http://veggiern.tumblr.com/post/44150854932Wed, 27 Feb 2013 10:10:58 -0800<img src="http://24.media.tumblr.com/b37dc3acd294a5ed83bd7bf6ba097a87/tumblr_miqp6jQDu41qg9hsro1_500.jpg"/><br/><br/><p>Fresh baked cinnamon buns! #brunch #whatveganseat</p>http://veggiern.tumblr.com/post/43914461376http://veggiern.tumblr.com/post/43914461376Sun, 24 Feb 2013 11:37:31 -0800brunchwhatveganseat<img src="http://24.media.tumblr.com/tumblr_m91erwErW71qea92ro1_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m91erwErW71qea92ro2_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m91erwErW71qea92ro3_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m91erwErW71qea92ro4_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m91erwErW71qea92ro5_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m91erwErW71qea92ro6_r2_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m91erwErW71qea92ro7_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m91erwErW71qea92ro8_250.gif"/><br/> <br/><p><a href="http://luckyshirt.tumblr.com/post/42972335692/well-shit" class="tumblr_blog">luckyshirt</a>:</p> <blockquote><p>Well shit.</p></blockquote> <p>Seriously.</p>http://veggiern.tumblr.com/post/42984982297http://veggiern.tumblr.com/post/42984982297Tue, 12 Feb 2013 21:46:35 -0800<img src="http://24.media.tumblr.com/85fe154b4f9d9d159fb5b89060406ea5/tumblr_mhohz2ozHj1qg9hsro1_500.jpg"/><br/><br/><p>Banana ice cream! #whatveganseat</p>http://veggiern.tumblr.com/post/42252473069http://veggiern.tumblr.com/post/42252473069Sun, 03 Feb 2013 20:33:02 -0800whatveganseat<img src="http://25.media.tumblr.com/9b99b4378fb953fb57185af03e548fef/tumblr_mhnxpg265C1qg9hsro1_500.jpg"/><br/><br/><p>A stack of pancakey happiness #whatveganseat (at Plum Bistro)</p>http://veggiern.tumblr.com/post/42217492264http://veggiern.tumblr.com/post/42217492264Sun, 03 Feb 2013 13:15:16 -0800whatveganseat<img src="http://24.media.tumblr.com/a2f0bdca72a91ac3ed5e99deb9aac962/tumblr_mhnvjiFONz1qg9hsro1_500.jpg"/><br/><br/><p>So happy right now!!!! #whatveganseat (at Plum Bistro)</p>http://veggiern.tumblr.com/post/42213359398http://veggiern.tumblr.com/post/42213359398Sun, 03 Feb 2013 12:28:29 -0800whatveganseat<img src="http://25.media.tumblr.com/dc2f9cf567a500727f564eecda77f3d3/tumblr_mhjvhprbaO1qg9hsro1_500.jpg"/><br/><br/><p>Camped out at Urban Coffee Lounge. Ok homework, we are donezo!</p>http://veggiern.tumblr.com/post/42027999347http://veggiern.tumblr.com/post/42027999347Fri, 01 Feb 2013 08:37:01 -0800<img src="http://25.media.tumblr.com/bc5394a1aae36461bf783b5539765339/tumblr_mhawvz5nS71qg9hsro1_500.jpg"/><br/><br/><p>GIANT PANCAKE!!!!! #whatveganseat #brunch</p>http://veggiern.tumblr.com/post/41635134763http://veggiern.tumblr.com/post/41635134763Sun, 27 Jan 2013 12:28:46 -0800brunchwhatveganseat<img src="http://25.media.tumblr.com/867433cbe2245c8588ef9f7bad6cd2a3/tumblr_mh8varu4nA1qg9hsro1_500.jpg"/><br/><br/><p><a href="http://www.vegfitrn.blogspot.com/2013/01/its-been-while.html">Plum Bistro with Friends</a></p>http://veggiern.tumblr.com/post/41534671995http://veggiern.tumblr.com/post/41534671995Sat, 26 Jan 2013 09:59:00 -0800veganwhatveganseatbrunch<img src="http://25.media.tumblr.com/a4321a402e6b83a993485b85d6b1c3d8/tumblr_mghcfuGCFW1qjxnl0o1_500.png"/><br/><br/><p><a href="http://anthropologie.tumblr.com/post/40684710386" class="tumblr_blog">anthropologie</a>:</p> <blockquote><p class="MsoNormal">Via: <u><a href="http://weardearcreatures.tumblr.com/post/17327399307/sneak-peek-of-the-dear-creatures-fall-2012">Dear Creatures</a></u></p></blockquote>http://veggiern.tumblr.com/post/40687075654http://veggiern.tumblr.com/post/40687075654Wed, 16 Jan 2013 08:34:05 -0800<img src="http://25.media.tumblr.com/6746303a53abdb5ed807a3e818c2e782/tumblr_mgguxcwREE1qg9hsro1_500.jpg"/><br/><br/><p>Good Morning! #breakfast #earlybird #ihatehomework (at Urban Coffee Lounge)</p>http://veggiern.tumblr.com/post/40255723316http://veggiern.tumblr.com/post/40255723316Fri, 11 Jan 2013 06:58:24 -0800breakfastearlybirdihatehomework<img src="http://25.media.tumblr.com/b1367c2d58a46b82ecab025df2f7005c/tumblr_mga0x30OmA1r7iicyo1_500.jpg"/><br/><br/>http://veggiern.tumblr.com/post/39991546409http://veggiern.tumblr.com/post/39991546409Mon, 07 Jan 2013 20:55:08 -0800<img src="http://24.media.tumblr.com/8289e18e718a122020dbcc0c28d83e6d/tumblr_mfvrgi1PYj1ry087ho1_500.png"/><br/><br/><p><a href="http://luckyshirt.tumblr.com/post/39283389176/if-you" class="tumblr_blog">luckyshirt</a>:</p> <blockquote><p>If you</p></blockquote>http://veggiern.tumblr.com/post/39290983276http://veggiern.tumblr.com/post/39290983276Sun, 30 Dec 2012 23:31:08 -0800whatshouldwecallnursing: http://veggiern.tumblr.com/post/37569399431http://veggiern.tumblr.com/post/37569399431Sun, 09 Dec 2012 10:26:39 -0800